Category: Recipes

Sancocho de Gallina - Stew or Soup

| August 4, 2011 | 0 Comments

Sancocho de gallina is a staple in the Panamanian diet and is eaten at least once a week by most locals. It is thin in consistency like soup but packed full of chicken and vegetables – mm, mm good. I will post the recipe soon.

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Sashimi - mmm good! | fish

| August 2, 2011 | 0 Comments

This delightful dish is made almost every time we catch Yellow Fin Tuna. It is absolutely delicious and fresher than any that you may have had or will have in any restaurant.

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